Thursday, November 6, 2014

Can I Swim When I Have My Period?

Every young woman wants to know if she can swim when she has her period, or take a bath. The answer is yes! You certainly can.

However, you don't want to wear a pad, because it will soak up water. You can wear either a tampon or a cup. If you've never used a tampon or cup, or are younger than 18 years talk with your parent or doctor before you use either the cup or tampon.

As for bathing, both a shower or bath can help to relieve menstrual symptoms like cramps, but will also help keep you clean and help avoid any odors that may occur.

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